HOOP WARRIORS FITNESS ED PROGRAM ~ Liberating Women & Children through Hoop Dance

Hoop it up at on VDay! The Hoop Warriors Program was founded through Betty Hoops Dance Therapy in 1998. This program has brought joy, freedom of expression & self empowerment to women & children across America.

Tuesday, February 17, 1998

Bio for Betty Hoops


Betty Hoops has been one of the pioneers to bring forth national awareness of using heavier/larger hoops as a form of fitness. She stepped into a hoop at a music festival in 1997 & quickly recognized its transformative benefits. She began hand making & selling hoops filled with sand & crystals at many festivals & health expos. Teaching a few thousand people in the first year, she was able to target common mistakes & coach them to achieve their individual goals. In 1998 the 4Element Hoop Dance program was born.

Betty connects to all who are in struggle & grief. She was bulimic for 11 years & lost her family at a young age. Since then, it has become her mission to know & express her Self. She is passionate about moving people out of drama & into a space grounded in laughter & confidence. “The hoop is my prayer wheel & I am its’ Dervish. Every turn I make is filled with the intention to experience love within, with others & joy for all things. The Earth is my stabilizer, & my breath is the conduit to move energy. When I spin, I empty myself into nothingness & feel whole again.”

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